Weigh In record (no journal entry) for 28 April 2023
|
102.1 kg
Lost so far: 10.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 35.80g | Prot: 39.63g | Carbs: 70.81g.
Lunch: Брокколи, Fine Life Рыба Масляная Холодного Копчения, Яичница. Dinner: Перекресток Груша Пакхам, Яблоко Семеринка. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
z.besolov's Weight History
|