Went through a ruff patch
|
140.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 35.50g | Prot: 30.00g | Carbs: 129.00g.
Breakfast: Millville 100% Whole Grain Old Fashioned Oats, Great Value Southwest Spicy Mustard, Kroger Sour Cream, Tone's Taco Seasoning (No MSG). Lunch: Great Value Southwest Spicy Mustard, Nathan's Jumbo Resturant Style Beef Franks, Meijer Split Top Wheat Bread. Dinner: Tone's Beef Base, Great Value Hot Dog Chili Sauce (GV), San Giorgio Jumbo Shells Pasta. Snacks/Other: Goldhen Grade A Large Hardboiled Egg (Goldhen). more...
|
|
4311 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Da_Pumper's Weight History
|