Weigh In record (no journal entry) for 28 April 2023
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92.4 kg
Lost so far: 9.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 39.76g | Prot: 44.70g | Carbs: 342.26g.
Lunch: P'tit Déli Fourré Chocolat, Crêpes Nature. Snacks/Other: Pêche Océan Bâtonnets de Colin d'alaska, Zarewitsch Vodka, Haribo Dragibus , Haribo Fraises Tagada. more...
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2980 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 1 hour and 44 minutes, Standing - 2 hours, Showering - 20 minutes, Sitting - 7 hours, Sleeping - 7 hours and 35 minutes, Resting - 4 hours and 21 minutes. more...
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Losing 1.4 kg a Week
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