Weigh In record (no journal entry) for 28 April 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 21.41g | Prot: 57.81g | Carbs: 153.15g.
Breakfast: Continente Papaia, Continente Pão de Forma Integral sem Côdea , Continente Pão de Forma Integral sem Côdea , Mimosa Iogurte Líquido Magro Aroma Ananás. Lunch: Continente Pudim + Proteína Chocolate, Continente Pudim + Proteína Chocolate, Lidl Entrecosto Assado, Brócolos Cozidos (de Bróculos Congelados), Couve Roxa, Milaneza Massa sem Glúten. more...
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Losing 0.1 kg a Week
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carlaagora's Weight History
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