Weigh In record (no journal entry) for 13 June 2015
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103.1 kg
Lost so far: 1.0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 83.59g | Prot: 118.85g | Carbs: 15.43g.
Breakfast: Soft Boiled Egg, Truvia Sweetener (Packet), Great Value Fat Free Coffee Creamer, Coffee. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value Extra Sharp Cheddar Cheese, Great Value Pork Sausage Patty. Dinner: Great Value Frozen Broccoli Florets, Skinless Chicken Breast. Snacks/Other: Great Value Sharp Cheddar Cheese, Water. more...
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Gaining 0.6 kg a Week
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scroggins23's Weight History
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