Weigh In record (no journal entry) for 24 July 2011
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125.5 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 44.49g | Prot: 133.42g | Carbs: 199.04g.
Breakfast: Coffee Creamer (1 Each), Pears. Lunch: Lite Zesty Italian Salad Dressing, Boiled Egg, Real Bacon Bits (Kroger), Lettuce Salad with Assorted Vegetables, Creamy Rigatoni w/ Broccoli & Chicken, Light Garlic & Herb Cheese Wedges. Dinner: Lettuce Salad with Assorted Vegetables, Black Beans, Chipotle Salsa, Fat Free Shredded Mild Cheddar Cheese, Grilled Chicken Breast Strips, Stouffer's Lean Cuisine Spa Cuisine Classics grilled chicken primavera. Snacks/Other: Black Bean Chipotle Burger. more...
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Losing 6.0 kg a Week
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