Weigh In record (no journal entry) for 28 April 2023
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73.3 kg
Lost so far: 13.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 7.64g | Prot: 28.59g | Carbs: 9.06g.
Breakfast: Куриное Филе Вареное, Маслозавод Нытвенский Кефир 2,5%, Сибирская Клетчатка Клетчатка Изящный Силуэт. more...
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Losing 7 kg a Week
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Ballerika's Weight History
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