Weigh In record (no journal entry) for 27 April 2023
|
68.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 18.71g | Prot: 50.22g | Carbs: 124.11g.
Lunch: Feijão Preto Cozido, Peito de Frango, Arroz Branco (Cozido), Farofa de Banana. Snacks/Other: Vitamina de Banana, Quaker Aveia em Flocos Finos, Nestlé Farinha Láctea Original. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulaguiart's Weight History
|