Weigh In record (no journal entry) for 27 April 2023
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57.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 12.32g | Prot: 110.46g | Carbs: 61.15g.
Breakfast: Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%, Fiorentini Burro di Arachidi, Milbona Bevanda alla Mandorla senza Zuccheri. Lunch: OK Bio Gallette di Mais, Bresaola, Banana. Dinner: Petto di Pollo, Carne. Snacks/Other: Zumub 100% Whey Isolate Coffee. more...
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Losing 0.8 kg a Week
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occioccio's Weight History
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