Weigh In record (no journal entry) for 24 July 2011
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125.6 kg
Lost so far: 5.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 50.92g | Prot: 48.32g | Carbs: 118.54g.
Lunch: bottled water, country crock butter, Colby Jack Shredded Cheese, Real Bacon Bits, baked potato. Dinner: diet coke, tombstone supreme. Snacks/Other: Cheerios, Natural Spring Water (bottled). more...
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4057 kcal
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Exercise:
Driving - 1 hour, Dance (fast step, aerobic) - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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trauma702's Weight History
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