Weigh In record (no journal entry) for 27 April 2023
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83.9 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 23.31g | Prot: 16.06g | Carbs: 118.40g.
Lunch: Bambi Plazma Keks, Banane. Dinner: Vapiano Pizza Prosciutto E Funghi. more...
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Losing 2.1 kg a Week
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