Weigh In record (no journal entry) for 27 April 2023
|
97.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 37.90g | Prot: 36.17g | Carbs: 19.32g.
Breakfast: Чай, Семга Слабосоленая, Хлеб Зерновой, Авокадо Авокадо, Сыр Моцарелла, Яичница. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyatlovskaya58's Weight History
|