Weigh In record (no journal entry) for 27 April 2023
|
82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 65.60g | Prot: 53.15g | Carbs: 180.60g.
Breakfast: AH Slagroom Soesjes. Lunch: AH Ei, AH Puur & Eerlijk Achterham, AH Kaiserbroodje . Dinner: AH Rundvlees Kroket, AH Wit Bolletje. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larasroadtorecovery's Weight History
|