Weigh In record (no journal entry) for 27 April 2023
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101.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 117.64g | Prot: 144.27g | Carbs: 217.93g.
Breakfast: Melkunie Havermoutpap. Lunch: AH Witte Pistolets Voorgebakken, Optifit Yoghurt Drink Limoen, Saucijzenbroodje, Droge Worst, Gekookt Ei, Melkan Roomboter Ongezouten, Plus Filet Americain Naturel. Dinner: Unox Stevige Tomatensoep, Gekookt Ei, Melkan Roomboter Ongezouten, AH Filet Americain Naturel, AH Witte Pistolets Voorgebakken. Snacks/Other: Pistachenoten, Droge Worst. more...
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Losing 1.2 kg a Week
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Waterzon's Weight History
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