Weigh In record (no journal entry) for 27 April 2023
|
63 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 4.90g | Prot: 21.85g | Carbs: 125.60g.
Dinner: Makarna. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem nidaa's Weight History
|