Weigh In record (no journal entry) for 27 April 2023
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99.5 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 43.82g | Prot: 60.75g | Carbs: 177.62g.
Breakfast: Vifon Curry, Jabłko, Milk Land Ser Gouda w Plastrach, Chleb Tostowy. Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Pełnoziarnisty Ugotowany. Snacks/Other: Lipton Green Ice Tea. more...
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Losing 0.4 kg a Week
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aurelkaaa's Weight History
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