Weigh In record (no journal entry) for 27 April 2023
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 51.50g | Prot: 135.25g | Carbs: 200.21g.
Breakfast: ICA Vetemjöl, Bregott Havssalt, Arla Mellanmjölk 1,5%. Lunch: ICA Fast Potatis, Ägg, Änglamark Nötfärs, Arla Mellanmjölk 1,5%, Kungsörnen Vetemjöl, ICA I Love Eco Ekologisk Lingonsylt. Dinner: ICA Basmatiris, Milda Mat Lätt 4%, Kronfågel Kycklingfiléer, Zeta Olivolja, Broccoli. Snacks/Other: Arla Mild Kvarg Naturell, Salakis Grekisk Naturell Yoghurt, Livsmedelsverket Kiwi, ICA Basic Frysta Hallon, Njie ProPud Chocolate . more...
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Losing 4.2 kg a Week
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ida.bjorklund's Weight History
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