Weigh In record (no journal entry) for 13 June 2015
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112.4 kg
Lost so far: 22.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 61.66g | Prot: 78.43g | Carbs: 145.41g.
Breakfast: Quaker Havermout. Lunch: Aldi Gegrilde Kipfilet, Aardbeien, De Zaanse Hoeve Magere Yoghurt, Euro Shopper Havermout. Dinner: Frieten, Gekookt Ei, Superieur Sladressing, All Seasons Gemengde Sla, Feta Kaas, AH Gerookte Kipfilet. more...
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Losing 0.3 kg a Week
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Fanny1965's Weight History
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