luvyaliv's Journal, 12 Jun 15

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Weigh In record (no journal entry) for 12 June 2015

99.8 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 June 2015:

511 kcal

Fat: 12.80g | Prot: 40.34g | Carbs: 62.87g. Breakfast: Light French Toast. Dinner: Grilled Honey Mustard Turkey Oat Burgers, Grilled Honey Mustard Turkey Oat Burgers. more...

2693 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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luvyaliv's Journal, 12 Jun 15

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