Weigh In record (no journal entry) for 26 April 2023
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68.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 2.36g | Prot: 36.67g | Carbs: 33.93g.
Breakfast: Member's Mark Mangos Congelados en Cubos, Yoplait Yoghurt Natural Doble Cero. Lunch: Sanissimo Salmas (Paquete), Hellmann's Mayonesa Light, Lechuga, Pepino (Pelado), Dolores Atún en Agua. Dinner: Chobani Chobani Zero Sugar Milk & Cookies. more...
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Losing 0.5 kg a Week
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