enjoying the sunshine. bit of prince playing in the background. housework in full force. Happy days everyone. enjoy the little things.
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57.2 kg
Lost so far: 22.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 61.05g | Prot: 93.49g | Carbs: 111.34g.
Breakfast: Hard-Boiled Egg, Warburtons Wholemeal Bread (Medium), The Laughing Cow Light Cheese Triangle, Asda Skimmed Milk Powder. Lunch: Eastmans Wafer Thin Cooked Ham, Tesco Plant Chef Meat Free Chunks, Babybel Mini Babybel Light, Tesco Fat Free Vinaigrette Dressing, Olives, Radish, Lettuce, Cucumber (with Peel). Dinner: Hellmann's Lighter Than Light Mayonnaise, Tesco Plant Chef Breaded Nuggets, Babybel Mini Light Cheese, Lettuce, Deli Kitchen Carb Lite Wrap. Snacks/Other: Applied Nutrition Diet Whey Protein, Skinny Duo Bar Cookies & Cream, Tesco 0% Fat Greek Style Natural Yogurt, Tesco Fresh Cream Belgian Chocolate Eclairs. more...
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Losing 0.3 kg a Week
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supertasher's Weight History
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