Weigh In record (no journal entry) for 26 April 2023
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66.0 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 6.70g | Prot: 10.19g | Carbs: 62.82g.
Breakfast: Orange Juice, Kellogg's Rice Krispies (40g), Great Value Fat Free Milk. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Gaining 1.3 kg a Week
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