Weigh In record (no journal entry) for 26 April 2023
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88.4 kg
Lost so far: 5.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 96.15g | Prot: 65.06g | Carbs: 86.03g.
Breakfast: Danone Danio z KawaĆkami Czekolady. Dinner: Gulasz Wieprzowy. Snacks/Other: Placki Ziemniaczane, Gulasz Wieprzowy. more...
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Losing 0.6 kg a Week
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