Weigh In record (no journal entry) for 26 April 2023
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57.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 107.69g | Prot: 56.87g | Carbs: 212.71g.
Breakfast: Huile d'Olive, Monoprix Beurre Doux, Blanc d'Oeuf Cuit, Oeuf, Petits Pains. Lunch: Gâteau au Chocolat (sans Glaçage), Suzi Wan Lait de Coco, Riz Blanc, Jean Martin Ratatouille Provençale. Dinner: Twix Twix, Dr. Oetker Pizza Végétale Ristorante. Snacks/Other: Ethiquable Chocolat Noir Nicaragua 75%, Reese's Peanut Butter Cups Miniatures. more...
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1638 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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charli1992's Weight History
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