Weigh In record (no journal entry) for 26 April 2023
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 46.44g | Prot: 69.40g | Carbs: 100.25g.
Breakfast: Dolce Gusto Café au Lait, Brioche Pasquier Tartines de Pain, Aldi Beurre 40%. Lunch: Leader Price Crème Fraîche 4%, Filet de Poulet, Pâtes (Cuites). Dinner: Alesto Noix de Cajou Non Salées, La Laitière Feuilleté de Mousse Menthe, Don Simon Sangria , Aldi Comté, Herta Le Bon Paris, Harry's Beau et Bon Graines et Céréales. Snacks/Other: Brioche Pasquier Tartines de Pain, Dolce Gusto Café au Lait, Aldi Beurre 40%. more...
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Losing 0.7 kg a Week
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L'étagère's Weight History
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