Weigh In record (no journal entry) for 26 April 2023
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96.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 55.31g | Prot: 53.54g | Carbs: 134.50g.
Breakfast: Café, Kinder Bueno White, Nestlé Céréales Cini Minis, Chouquette, Café. Lunch: Casino Fromage Blanc Velouté 3%, Casino Chips Nature, Schweppes Agrum' (Canette), Casino Chorizo Doux, Auchan Mozzarella , Baguette. Dinner: Leader Price Sucre en Morceaux. Snacks/Other: Auchan Vin Blanc Mousseux , LU Mikado Chocolat Noir. more...
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Losing 4.2 kg a Week
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