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Almost there... Then maintenance!
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57.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 46.82g | Prot: 58.83g | Carbs: 173.43g.
Breakfast: Rose Wine, Bloody Mary, Coffee with Milk. Lunch: Pinot Noir Wine, Cheese Pizza. Dinner: Chianti Wine, Butterball Honey Roasted White Turkey, Kraft Singles Fat Free Sharp Cheddar Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Progresso Light Homestyle Vegetable & Rice Soup. Snacks/Other: Chianti Wine, Sauvignon Blanc Wine, Nabisco Triscuit with Hint of Salt Crackers. more...
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1965 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Elliptical - 1 hour and 2 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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dlgraves's Weight History
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