Weigh In record (no journal entry) for 26 April 2023
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 4.78g | Prot: 37.84g | Carbs: 161.52g.
Breakfast: Kentang Rebus, Tumis Pakcoy, Nasi Putih, Kopi dengan Gula. Lunch: Putih Telur, Nasi Putih, Tumis Pakcoy. Dinner: Sayur Pakis, Nasi Putih. more...
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steady weight
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marlissapobela9's Weight History
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