Weigh In record (no journal entry) for 26 April 2023
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 29.74g | Prot: 44.29g | Carbs: 55.79g.
Lunch: Apel, Ikan Tongkol Goreng, Daging Sapi, Nasi Kuning. Dinner: Daging Sapi, Apel. more...
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Losing 2.4 kg a Week
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kinaru97's Weight History
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