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mrklz
Journal
26 Apr 23
mrklz's Journal, 26 Apr 23
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Weigh In record (no journal entry) for 26 April 2023
38.9 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
712 kcal
Fat: 35.20g | Prot: 23.93g | Carbs: 75.20g.
Breakfast:
Русский продукт Геркулес с Клубникой.
Lunch:
Мясновъ Сосиски Сливочные Гост.
Dinner:
Овсяное Печенье, Яблоко.
Snacks/Other:
Семейка Озби Мини-Сушки с Маком, Snickers Лесной Орех, Альпен Гольд Пикник.
more...
1274 kcal
Exercise:
Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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mrklz's Weight History
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