Weigh In record (no journal entry) for 25 April 2023
|
65.9 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 20.16g | Prot: 13.89g | Carbs: 108.44g.
Breakfast: Great Value Fat Free Milk, Kellogg's Rice Krispies (40g), Banana, Orange Juice, Krispy Kreme Glazed Cake Doughnut Holes. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|