Weigh In record (no journal entry) for 25 April 2023
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52.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 13.14g | Prot: 12.36g | Carbs: 57.01g.
Breakfast: Яблоко, Коломенское Ржаной Край Зерновой, Natura Сыр Сливочный 45%. Lunch: Персона Соус Болоньез, Гречка Отварная. more...
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Losing 0.7 kg a Week
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okushok23's Weight History
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