Weigh In record (no journal entry) for 25 April 2023
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97.5 kg
Lost so far: 11.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 58.54g | Prot: 120.45g | Carbs: 198.67g.
Breakfast: Darbo Kalorienbewusst Marille, Ölz Rosinen Brötchen, Bon Appetit Mini-Baguettes, Exquisa Milder Skyr, Efko Delikatess Gurken, Jungzwiebel, S-Budget Cottage Cheese Natur, Schärdinger Mager Topfen, Podravka Vegeta, Milfina Cottage Cheese, Salz, Knoblauchpulver, Exquisa Milder Skyr, Efko Delikatess Gurken, Jungzwiebel, S-Budget Cottage Cheese Natur, Schärdinger Mager Topfen, Podravka Vegeta, Milfina Cottage Cheese, Salz, Knoblauchpulver, Exquisa Milder Skyr, Efko Delikatess Gurken, Jungzwiebel, S-Budget Cottage Cheese Natur, Schärdinger Mager Topfen, Podravka Vegeta, Milfina Cottage Cheese, Salz, Knoblauchpulver, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Lunch: Pflanzenöl, Gösser Märzen (Flasche), Le Gusto Röstzwiebel, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hofer Klassik Leberkäse, Gemüsesuppe. Snacks/Other: Premier Protein Protein Bar Deluxe, Ironmaxx Zenith 50 Cookies & Cream Flavour . more...
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Losing 1.9 kg a Week
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Leo Dick's Weight History
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