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BodyTrace
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71.2 kg
Lost so far: 9.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 72.24g | Prot: 55.22g | Carbs: 233.22g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: L'oven Fresh Low Carb Tortilla, Trader Joe's Eggplant Garlic Spread, Hellmann's Light Mayonnaise, Trader Joe's Smoked Turkey Breast. Dinner: Cooked Turnip (from Fresh, Fat Not Added in Cooking), Whole Sesame Seeds, Sukina Soba Noodles, Trader Joe's Organic Tahini . Snacks/Other: Bananas , L'oven Fresh Low Carb Tortilla, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sunsweet Dried Pitted Prunes. more...
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Gaining 3.5 kg a Week
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