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1250
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85.5 kg
Lost so far: 25.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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3189 kcal
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Fat: 120.89g | Prot: 146.50g | Carbs: 388.42g.
Breakfast: Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Lindt Ovetto Lindor Fondente , Rustico, Zucchero, Fragole, Torta allo Yogurt, Carote, Lattuga, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Hero Marmellata Light Frutti di Bosco, Ehrmann High Protein Chocolate & Topping, Torta allo Yogurt, Rustico, Ehrmann High Protein Chocolate & Topping. more...
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Losing 6.3 kg a Week
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