Weigh In record (no journal entry) for 25 April 2023
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107.6 kg
Lost so far: 0.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 11.15g | Prot: 13.89g | Carbs: 84.43g.
Breakfast: Banana, Lidl Müsli, Blueberries, Boiled Egg. more...
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Losing 1.4 kg a Week
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