Weigh In record (no journal entry) for 25 April 2023
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57 kg
Lost so far: 10.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 38.45g | Prot: 38.65g | Carbs: 25.50g.
Breakfast: Milka Daim, Turkey Ham, Milbona Greek Style Yogurt 8,5%, Scrambled Egg , Ваш Выбор Творог 5%. more...
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Losing 2.8 kg a Week
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