sunflower2303's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

86.8 kg Lost so far: 13.2 kg. Still to go: 36.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

823 kcal

Fat: 30.65g | Prot: 20.59g | Carbs: 117.16g. Breakfast: Alnatura Hafermilch, Kaffee, Sojasoße, Florette Feldsalat, Spaghetti, Aldi Avocado. Lunch: Nissin Cup Noodles Spicy, Nissin Cup Noodles Veggie Miso. Dinner: Obstsalat. Snacks/Other: Monster Energy Absolutely Zero. more...

2424 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 22 hours and 52 minutes. more...

Losing 1.4 kg a Week

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sunflower2303's Journal, 25 Apr 23

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sunflower2303's Weight History