Weigh In record (no journal entry) for 24 April 2023
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66 kg
Lost so far: 4.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 49.45g | Prot: 89.40g | Carbs: 126.89g.
Breakfast: Hershey's Sugar Free Chocolate Chips, Sanissimo Salmas, Clara de Huevo, Huevo Frito sin Grasa, Almendras, Nueces. Lunch: Chuleta Ahumada, la Parmigiana Pasta Integral . Dinner: Mangos, St. Dalfour Mermelada De Fresa, Mantequilla de Maní, Ideal Pan Integral, Dos Pinos Leche Deslactosada y Semidescremada, Sascha Fitness Hydrolyzed Whey Protein Isolates (Strawberry) Sascha. more...
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Losing 0.6 kg a Week
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Annili52's Weight History
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