wendylinkous's Journal, 23 Jul 11

Weigh In record (no journal entry) for 23 July 2011
64.0 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2011:
1810 kcal Fat: 70.33g | Prot: 108.16g | Carbs: 259.57g.   Breakfast: Black Label Fully Cooked Bacon, Instant Grits Butter, Sugar, 9-Grain Bread, Honey Nut Oats Cereal. Lunch: Spicy Sweet Chili Chips, 9-Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, chicken burger. Dinner: Suddenly Pasta Salad - Classic, Cheese Sticks, Whole Green Beans, Original Wing. Snacks/Other: Malted Drink Powder Mix (Natural), Vanilla Bean Ice Cream, Twix Minis. more...
1558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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