Weigh In record (no journal entry) for 23 July 2011
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64.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 70.33g | Prot: 108.16g | Carbs: 259.57g.
Breakfast: Black Label Fully Cooked Bacon, Instant Grits Butter, Sugar, 9-Grain Bread, Honey Nut Oats Cereal. Lunch: Spicy Sweet Chili Chips, 9-Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, chicken burger. Dinner: Suddenly Pasta Salad - Classic, Cheese Sticks, Whole Green Beans, Original Wing. Snacks/Other: Malted Drink Powder Mix (Natural), Vanilla Bean Ice Cream, Twix Minis. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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