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carinase0
Journal
24 Apr 23
carinase0's Journal, 24 Apr 23
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Weigh In record (no journal entry) for 24 April 2023
91.8 kg
Lost so far:
5.2 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2023:
922 kcal
Fat: 29.99g | Prot: 44.24g | Carbs: 115.81g.
Breakfast:
Catupiry Pão de Queijo Recheado com Calabresa e Catupiry.
Lunch:
Farofa Temperada, Ideal Feijão Carioca, Carne Moída, Arroz Branco (Cozido).
more...
3120 kcal
Exercise:
Boxing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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carinase0's Weight History
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