carinase0's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

91.8 kg Lost so far: 5.2 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

922 kcal

Fat: 29.99g | Prot: 44.24g | Carbs: 115.81g. Breakfast: Catupiry Pão de Queijo Recheado com Calabresa e Catupiry. Lunch: Farofa Temperada, Ideal Feijão Carioca, Carne Moída, Arroz Branco (Cozido). more...

3120 kcal

Exercise: Boxing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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carinase0's Journal, 24 Apr 23

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carinase0's Weight History