Weigh In record (no journal entry) for 24 April 2023
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75 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 54.48g | Prot: 71.43g | Carbs: 105.41g.
Breakfast: Кофе с Молоком, Чудо Творожок. Lunch: Греческий Салат, Милти Куриная Грудка На Гриле С Тыквенным Рисом , BeFit Щи из Свежей Капусты. more...
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Gaining 0.0 kg a Week
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mamuliya88's Weight History
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