Weigh In record (no journal entry) for 24 April 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 32.88g | Prot: 19.79g | Carbs: 122.38g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Orange Juice, Banana. Lunch: Nabisco Chicken Biscuit Crackers, Bear Creek Darn Good Chili Mix. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Losing 5.7 kg a Week
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