if esnasında öğün planlamaca
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2112 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Housework - 1 hour, Sitting - 4 hours, Desk Work - 6 hours and 30 minutes, Sleeping - 3 hours and 40 minutes, Bicycling (fast) - 24/kph - 30 minutes, Studying - 7 hours. more...
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