Weigh In record (no journal entry) for 24 April 2023
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 14.27g | Prot: 49.08g | Carbs: 108.96g.
Breakfast: Extra Bombocado. Lunch: Nabisco Chocolicia, In Natura Tomate, Camil Feijão Carioca Cozido, Músculo Bovino Cozido. Snacks/Other: Goiaba Vermelha, Laranja Pêra. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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