Weigh In record (no journal entry) for 24 April 2023
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63 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 154.35g | Prot: 88.11g | Carbs: 196.10g.
Breakfast: Pear, Sliced Ham (Regular, Approx. 11% Fat) , Green Olives, Fried Egg. Snacks/Other: Бабкины Семечки Семечки, Grapes, Cooked Green String Beans (from Fresh), Butter , Черкизовский Сосиски, Дымов Колбаса Докторская, White Bread , Snack Cracker, Butter , Cheese, White Bread , Starbucks Coconut Latte (Tall), Mayonnaise , Potato French Fries, Margherita Pizza, Honeydew Melon. more...
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Losing 0.5 kg a Week
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Julia Korepanova's Weight History
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