Weigh In record (no journal entry) for 22 April 2023
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84.7 kg
Lost so far: 52.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 41.61g | Prot: 92.48g | Carbs: 121.38g.
Breakfast: Edeka Schweineschnitzel, Gourmet Erdbeer Fruchtaufstrich, Frischkäse, REWE American Sandwich, Edeka Schweineschnitzel, Milfina Butter, Kamps Graubrot, Aldi Milch 1,5%. Lunch: Kamps Graubrot, Gervais Hütten Käse - Original 3,9% Fett, Exquisa Quarkcreme. Dinner: Tassimo Jacobs Cappuccino Classico, Tassimo Jacobs Cappuccino Classico, Kartoffelbrei, Gemüse-Tempura, Gebratene oder in Backteig Ausgebackene Garnelen. Snacks/Other: Bohnen Hummus, Naturjoghurt, Gurke (Geschält), Möhren. more...
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Gaining 3.5 kg a Week
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new_horizons's Weight History
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