riski.oktavian's Journal, 24 Apr 23

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absen naik berapa kilo setelah lebaran? karena aku hari senin jadwal nimbang, langsung naik dong 😂

naik 2kg yang isinya kebahagiaan, eak~

View Diet Calendar, 24 April 2023:

953 kcal

Fat: 49.61g | Prot: 59.77g | Carbs: 62.79g. Breakfast: Holland Bakery Kue Sus, Mozzarella Cheese, Fried Egg. Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Adabi Ketupat Mini . Dinner: Orang Tua Teh Gelas, Beef Meatballs. more...

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SAMA KAK NAIK 2 KG WKWK

23 Apr 23 by member: ththvkim

tosss hahaha... gimana lebarannya kak? enjoy?

23 Apr 23 by member: riski.oktavian

Sama aku naik 2kg juga😭

24 Apr 23 by member: bbilzzz

blm nimbang.. mudik gk ada timbangan wkwkwkw

24 Apr 23 by member: Sinyo Target 70 Kg

sama aku juga naik 2 kg🤭

24 Apr 23 by member: dewi neni dwi

tadi pagi nimbang nambah 1kg 😂

24 Apr 23 by member: angeliastefanny

naik 3 kilo😭

24 Apr 23 by member: fitriahalkatiri5

naik jadi 54 haha

24 Apr 23 by member: nisa (NK)

malah turun dari 64 jadi 62. tutor bulking dong (susah gemuk)

24 Apr 23 by member: mackminglay

SAMA KAK AKU JUGA NAIK 2KG😭😂

24 Apr 23 by member: takoyakicheeks

3 kg wkwkwk

24 Apr 23 by member: PaluppiQZF

Tetap di 62, pling suka berubahnya di angka belakang koma nya

24 Apr 23 by member: nrdtd

Aku 1kg krn msh di kontrol makanya meski mkn opor dan rendang

24 Apr 23 by member: rosanti91

samaaaa naik 2kg 😭😭😭

24 Apr 23 by member: putrisaljunanon

3 Kilo

24 Apr 23 by member: intanayulestri

wkwk kirain aku doang yg lebaran ga bisa kontrol😭 bawaannya PGN makn trs makan baso trs wkwk

24 Apr 23 by member: Elisadwi23

Tapi masih mending aku naik 5 kilo lumayan masih terkontrol segitu biasanya sebelum tau fat secreat lebih parah naiknya haha

24 Apr 23 by member: nisa (NK)

2 kilo wkwk

24 Apr 23 by member: vinioktavianasarivini

naik 3 kg🤣🤣

24 Apr 23 by member: Fitafebrianti

naek 500gram

24 Apr 23 by member: ayyura

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riski.oktavian's Journal, 24 Apr 23

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