Weigh In record (no journal entry) for 23 April 2023
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 45.35g | Prot: 309.98g | Carbs: 194.94g.
Breakfast: Self Omninutrition Micro Whey Active 100%, Vivo Meglio Fette Biscottate ai 5 Cereali. Lunch: Petto di Pollo, Carne. Dinner: Doria Crackers Integrali. Snacks/Other: Mele Fuji, Auchan Olio Extravergine di Oliva , Uovo, De Cecco Spaghetti . more...
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steady weight
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c.angel1's Weight History
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