Weigh In record (no journal entry) for 18 April 2023
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81.1 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 37.74g | Prot: 42.18g | Carbs: 39.75g.
Breakfast: Kroger Eggs (Large), Deli Sliced Ham, Fareway Southern Style Hashbrowns, Market Pantry Deli Swiss Cheese Slices, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Kroger Pepper Jack Cheese, Clementines. more...
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Losing 2.7 kg a Week
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Gatman357's Weight History
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